Enhancing Well Being: Exploring Sensory Tools and Calming Strategies

Enhancing Well Being: Exploring Sensory Tools and Calming Strategies

Participants will learn to recognize signs of sensory overload and stress, and understand how to implement appropriate strategies to mitigate these effects. We will explore a variety of sensory tools and equipment, understanding their functions and potential benefits for sensory regulation as well as discover a range of calming techniques, including mindfulness, deep breathing, and progressive muscle relaxation. Together, we will explore how to effectively apply these strategies and understand how the use of sensory tools and calming strategies can promote inclusivity and accessibility.

Presenter

Contact the presenter to book this workshop.

Training Details

Ideal for Educators Teaching:

  • Preschool ages (2–5)
  • Elementary grades K–5
  • Middle School
  • High School
  • Families

This topic can be adapted for and is useful for all ages.

Ideal for Educators Working At:

  • Synagogue/Congregation
  • Jewish Day School
  • Day Camp
  • Overnight Camp
  • After School Program
  • Preschool

Teaching Format:

  • Zoom

Group Size:
If the group size is too large and too spread out (i.e. K-12) then there will be fewer options for teachers to ask questions and present their own situations.

Ideal Duration of Training:
90 minutes for the initial training and then a follow up session for teachers to bring questions and share how they are implementing new strategies.

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